How to keep calm when the world is chaos
If you’re awake and a human, you’ve probably noticed that the world is chaos. Not even taking current events into account, there is always something going on that makes life…
You Owe Nothing To Past Versions of Yourself
A few weeks ago, I sat in my childhood room and, for the first time in a long time, read through some of my old journals. For years, I resisted…
Embrace Discomfort, or Stay The Same Forever
To really change, you have to do what scares you most. For most of my life, my choices were safe and calculated. As much as I like to tell myself…
Magic Mushrooms Did Not Give Me The Answers I Was Looking For
High expectations ruin the party once again It’s been about three months since I laid down, blindfolded with a stomach full of mushrooms in pursuit of answering the Big Questions…
How to make this decade the best one yet
If you’re on social media, you’ve probably noticed that there’s a whole “end the decade right” movement going on. While I understand the sentiment, there is no point in feeling…
Life Isn’t About Proving Other People Wrong
“Revenge Body Loading…” was the caption. A woman I greatly admired for her vulnerability and confidence in her skin announced to her 40k+ Instagram followers about her recent divorce. They…
The One Thing That Makes Manifestation Work
Life hacking is a fascinating concept. The internet is littered with ways to hack your life, your diet, your mindset, your income, and your future. I get why it’s so…
Reparenting My 12-Year-Old Self
For the first 18-years of my life, I thought, “because I said so” was the exclusive answer to the question “why?” Every show I watched featured a TV family who…
Navigating Life as a Crier
Today I cried in a coffee shop while watching a video of a woman being adopted by a cat. She picked up this massive grumpy brown cat, and it immediately…
How My Life Changed After 30 Days of ‘Future-Self’ Journaling
I was and still am a skeptic of manifestation and visualization tactics. Mostly because I see people using them as a type of “hack.” A way to make them feel…